The Allied Custom plan is the option for athletes that want the elite athlete experience. This is geared to the athlete that wants daily input and review of training files with feedback, developing fitness and racing goals, along with the strategies and processes to meet those daily, weekly and event specific goals. The coach is allied with the athlete to deliver results and goal completion through professional guidance and care.
 
Each Allied plan includes the following:
Initial 1-hour consultation to discuss athlete form and ensuring alliance between athlete and coach on the process to achieve success
Daily workout schedule - Online monitoring on one of three online platforms (Training Peaks, Final Surge or Today's Plan)
Training zone creation based on specific sport testing
Daily coaching input via email or phone between coach and athlete to discuss training
Training opportunities with the coach to have more individual oversight and guidance
Event strategy and planning for each event - Event support (depending on coach's availability)
50% Discount on all physiological testing for VO2 Max or Resting Metabolic Rate Testing conducted by Allied Endurance
 
* Discount available on up-front annual plan payment